Take your ocean exploration to the next level with this freediving course.

You'll be amazed at how quickly you can learn to hold your breath for more than 2 minutes and dive 20 meters deep.

This beginner course, AIDA 2, is the perfect introduction to the fascinating world of freediving. You'll learn to freedive in a safe and rewarding way. The AIDA 2 course includes the AIDA 1 level part, so you don't need to complete the try freediving course to start the beginner course.